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For non-pregnant and/or postnatal clients.
For pregnant clients.
Please take a few minutes to complete the PAR-Q+ prior to your first class.
If you are pregnant, please complete the Get Active Questionnaire for Pregnancy (pdf available below).
Get Active [Pregnancy] Questionnaire (pdf)
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your favourite Signature Class Styles available at your fingertips to move and sweat when and how it fits your life!