sign-up for fyl on-demand!

Intake forms

Intake Form

Prenatal Form

Intake Form

For non-pregnant and/or postnatal clients.

complete here

Prenatal Form

Intake Form

Prenatal Form

For pregnant clients.

complete here

PAR-Q+ & Get Active Questionnaire for Pregnancy

Please take a few minutes to complete the PAR-Q+ prior to your first class.

If you are pregnant, please complete the Get Active Questionnaire for Pregnancy (pdf available below).

Get Active [Pregnancy] Questionnaire (pdf)

Download

Powered by GoDaddy

FYL On-Demand!

With over 100 workout and yoga videos of varying lengths and intensities, you'll discover ways to move that feel amazing and that encourage you towards your health and fitness goals.