Please note that our studio is temporarily closed until safe to resume classes.


Please take a few minutes to complete the PAR-Q+ prior to your first class.

[you do not need to bring in a paper copy of the completed survey]

If you are pregnant, please complete the ePARmed-X.

[please bring in a paper copy or screen shot of the last page of this survey]

If you answered 'yes' to any questions in the ePARmed-X, please have your healthcare provider complete

and sign the PARmed-X for Pregnancy (attached below) prior to your first class at Fit Your Life. 

You have the option to print and complete your Intake Form and bring to your first class or to complete

upon arrival at your first time at the studio.

Please note that we do require an updated form when pregnancy status has changed.