PAR-Q+ & ePARmed-X

Please take a few minutes to complete the PAR-Q+ prior to your first class.

[you do not need to bring in a paper copy of the completed survey]


If you are pregnant, please complete the ePARmed-X.

[please bring in a paper copy or screen shot of the last page of this survey]

If you answered 'yes' to any questions in the ePARmed-X, please have your healthcare provider complete and sign the PARmed-X for Pregnancy (attached below) prior to your first class at Fit Your Life. 


Please complete your registration below with the virtual Intake Form prior to your first class.


Please note that we do require an updated form when pregnancy status has changed.

Intake Form

Please complete your intake form prior to your first class or when your status has changed (i.e. pregnancy or birth).

New clients