Please take a few minutes to complete the PAR-Q+ prior to your first class.
[you do not need to bring in a paper copy of the completed survey]
If you are pregnant, please complete the ePARmed-X.
[please bring in a paper copy or screen shot of the last page of this survey]
If you answered 'yes' to any questions in the ePARmed-X, please have your healthcare provider complete and sign the PARmed-X for Pregnancy (attached below) prior to your first class at Fit Your Life.
Please note that we do require an updated form when pregnancy status has changed.