2024 Advent Challenge

We hope that is will bring a little calm with a sprinkle of fun to this occasionally chaotic, yet glorious season!

Your Advent Calendar is meant to guide you through these weeks leading up to Christmas by bringing in moments of 'you' time, even if it just literally just one moment per day!

Each week, you will receive an email with a theme to carry into the week. 

Through the Challenge, we will meet virtually three times for intentional movement to connect with our bodies, and the energy of others in the FYL Community!