Class Schedule

Prenatal Fit

Monday @ 7pm with Kellie

Tuesday @ 7:30pm with Jamie (outdoor starting June 5)

Thursday @ 5:45pm with Kellie

All About Balance

Monday @ 9am with Kellie

Friday @ 10am with Jamie/Kellie

Mom & Me Fit

Monday @ 10am with Kellie

Tuesday @ 10:30am with Jamie (outdoor starting June 5)

Wednesday @ 11am with Kristin

Thursday @ 10:30am with Erin (outdoor starting June 7)

Family Fit

Saturday @ 9:30am & 10:30am

(9am & 10am outdoor starting June 2)

Mom Life

Wednesday @ 10am with Jamie

Thursday @ 9:30am with Erin

Friday @ 9am with Jamie/Kellie

FYL Blast

Tuesday @ 9:30am with Jamie (outdoor starting June 5)

Tuesday @ 6:30pm with Jamie (outdoor starting June 5)

(starting June 7 - Thursday @ 9:30am with Jamie - outdoor)

Thursday @ 7pm with Kellie




Littles of all ages are welcome to all daytime classes.

Evening classes are reserved for you to take time for yourself and enjoy an uninterrupted workout. 

All outdoor classes will be held at Queen Alexandra Park (10722 73 Ave NW)

Pricing




GST will be added at checkout