Class Schedule

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Monday

9am All About Balance

10am Mom & Me Fit

7:30pm Prenatal Fit

Tuesday

9:30am Fit Mom Yoga (all ages of Littles welcome!)

10:30am Mom & Baby Yoga (non-mobile babies only please)

7pm Prenatal Fit

8pm Mom Life

Wednesday

10am Mom Life

1pm Mom & Me Fit (beginning March 6)

6pm Prenatal Yoga

7:15pm Fit Mom Yoga

Thursday

9:30am FYL Blast

10:30am Mom & Me Fit

5:30pm All About Balance (*Littles welcome!)

7pm Prenatal Fit

8pm FYL Blast

Friday

10am All About Balance

11am Mom Life

12pm Core Fit (March 1 - 22 *Play Time availble for mobile Littles*)

Saturday

9am Family Fit

10am Family Fit

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Notes

Please note that our schedule is subject to change. Confirm on MindBody for any possible cancelations or substitutions.


Littles of all ages are welcome to all daytime classes (+ 5:30pm Thursday All About Balance).


Mom & Baby Yoga is meant for babies 8 weeks to crawling.


Evening classes are reserved for you to take time for yourself and enjoy an uninterrupted workout.

Pricing





GST will be added at checkout