Monday @ 7pm
Thursday @ 5:45pm
Monday @ 9am
Friday @ 10am
Monday @ 10am
Tuesday @ 10:30am (OUTDOOR June - August*)
Wednesday @ 11am
Thursday @ 10:30am (OUTDOOR June - August*)
Saturday @ 9:30am (OUTDOOR June - August*)
Wednesday @ 10am
Friday @ 9am
Tuesday @ 9:30am (OUTDOOR June - August*)
Thursday @ 9:30am (OUTDOOR June - August*)
Thursday @ 7pm
Littles of all ages are welcome to all daytime classes.
Evening classes are reserved for you to take time for yourself and enjoy an uninterrupted workout.
*All outdoor classes will be held at Queen Alexandra Park (10722 73 Ave NW). In the case of unfavourable weather, classes will be held at the Studio.
passes are valid for six months from purchase
activate on client's first use
New to our studio? Select from one of these options!
Enjoy trying out many (or all!) of our Signature Classes and energizing instructors over two weeks for only $40!
Enjoy your first class "on the house" and the built-in inspiration that comes with it!
Keep that beautiful pregnant body moving until the day you give birth!
You may attend up to two classes per week (any style of class) from the day you are 37 weeks along until the day your baby arrives.
Continue to focus on breath, connection, and movement to mentally and physically prepare for the journey that lies ahead of you.
Message us to activate your pass.