9am All About Balance
10am Mom & Me Fit
11am Core Fit (registered series November 5 - 26)
6pm Hypopressives (registered series October 15 - November 5)
7:30pm Prenatal Fit
9:30am FYL Blast (until November 20)
10:30am Mom & Me Fit (until November 20)
11:30am Mom & Baby Yoga (until November 20)
*starting November 27: 9:30am Fit Mom Yoga (all ages of Littles welcome!)
10:30am Mom & Baby Yoga
7pm Prenatal Fit
8pm Mom Life
9am Mom & Me Fit (until November 21)
10am Mom Life (until November 21)
11am All About Balance (until November 21)
*starting November 28: 10am Mom Life
6:30pm Prenatal Yoga (until November 24)
*starting November 7: 6pm Prenatal Yoga
7:15pm Fit Mom Yoga
9:30am FYL Blast
10:30am Mom & Me Fit
6pm All About Balance (*Littles welcome!)
7pm Prenatal Fit
8pm FYL Blast
10am All About Balance
11am Mom Life
9am Family Fit
10am Family Fit
Please note that our schedule is subject to change. Confirm on MindBody for any possible cancelations or substitutions.
Littles of all ages are welcome to all daytime classes (+ 6pm Thursday All About Balance).
Mom & Baby Yoga is meant for babies 8 weeks to crawling.
Evening classes are reserved for you to take time for yourself and enjoy an uninterrupted workout.
passes are valid for six months from purchase
activate on client's first use
New to our studio? Select from one of these options!
Enjoy trying out many (or all!) of our Signature Classes and energizing instructors over two weeks for only $40!
Enjoy your first class "on the house" and the built-in inspiration that comes with it!
Keep that beautiful pregnant body moving until the day you give birth!
You may attend up to two classes per week (any style of class) from the day you are 37 weeks along until the day your baby arrives.
Continue to focus on breath, connection, and movement to mentally and physically prepare for the journey that lies ahead of you.
Message us to activate your pass.
4-week pre-registered (no make-up options available)
October 15 - November 5 | Monday @ 6 - 7:15pm
November 5 - 26 | Monday @ 11am - 12pm