9am All About Balance
10am Mom & Me Fit
6pm Intro to Hypopressives (February 4 - 25)
7:30pm Prenatal Fit
9:30am Fit Mom Yoga (all ages of Littles welcome!)
10:30am Mom & Baby Yoga (non-mobile babies only please)
7pm Prenatal Fit
8pm Mom Life
10am Mom Life
6pm Prenatal Yoga
7:15pm Fit Mom Yoga
9:30am FYL Blast
10:30am Mom & Me Fit
5:30pm All About Balance (*Littles welcome!)
7pm Prenatal Fit
8pm FYL Blast
10am All About Balance
11am Mom Life
12pm Core Fit (March 1 - 22 *Play Time availble for mobile Littles*)
9am Family Fit
10am Family Fit
Please note that our schedule is subject to change. Confirm on MindBody for any possible cancelations or substitutions.
Littles of all ages are welcome to all daytime classes (+ 5:30pm Thursday All About Balance).
Mom & Baby Yoga is meant for babies 8 weeks to crawling.
Evening classes are reserved for you to take time for yourself and enjoy an uninterrupted workout.
passes are valid for six months from purchase
activate on client's first use
New to our studio? You have the choice of one of these two options!
Enjoy trying out many (or all!) of our Signature Classes and energizing instructors over two weeks for only $40!
Enjoy your first class "on the house" and the built-in inspiration that comes with it!
Keep that beautiful pregnant body moving until the day you give birth!
You may attend up to two classes per week (any style of class) from the day you are 37 weeks along until the day your baby arrives.
Continue to focus on breath, connection, and movement to mentally and physically prepare for the journey that lies ahead of you.
Message us to activate your pass.
4-week pre-registered (no make-up options available)
Mondays | February 4 - 25 @ 6 - 7pm
Fridays | March 1 - 22 @ 12 - 1pm