Temporary studio closure

These are unprecedented times and we want to continue to support you while you are social distancing, self-isolating, or working on the front lines of our essential services. We are all doing our part, and for that, we are ever grateful!

Live online workouts will be available on our Instagram stories, as well as our private Facebook group (link below).

Weekly schedule can be found on our Instagram and Facebook pages.

Spring is a time to focus our intentions and freshen our mindsets.

Now more than ever we believe it is important to ensure that your body and mind are receiving some love and attention!

Included in the Challenge, you will receive:

· A daily goal colouring sheet

· Access to two virtual FYL classes per week [through our private YouTube channel]

· The chance to win prizes

· Lots of motivation and encouragement!

Our Challenge begins April 1 and entry is $20 +GST!

Are you wanting to get outdoors and get [back] into running amidst this current wild time?

Join our motivating Run Group that will provide you with the tools to help push you towards your goals!

This program will provide you with:

· A 6-week training plan

· Access to two virtual FYL classes per week [through our private YouTube channel]

· Weekly virtual meet-ups with the entire group

· Much encouragement, motivation, and high fives [virtual until safe to meet in person!]

Training begins Monday, April 13 with our first virtual meet-up Tuesday, April 14 at 7:30pm.

Total cost is $40 +GST.