Intention and mindfulness this holiday season.
By adding your email below, you will receive:
- a self-guided Advent Calendar to choose one daily activity that will bring laughter, peace, and joy!
- weekly emails with our upcoming theme and reflection prompts
- connection, inspiration, and community
FREE
Option to also join in for [virtual] community events:
- November 28 @ 7:30pm MST Mobility & Cheer
- December 12 @ 7:30pm Flex, Flow, & Festive Cheer
- one more TBD!
$15 +GST
(add this option on MindBody)
Register your email via link below and then purchase the Advent Challenge on MindBody to take part in all of the festive goodness!