continuing to offer outdoor and virtual classes until we re-open!
Current Online offerings
FYL Summer Virtual Membership
FYL Summer Virtual Membership
FYL Summer Virtual Membership
Continue to get your FYL workouts in - at home!
We know that there are so many of you who have absolutely loved staying active at home and in your yard over the last few months!
Along with running outdoor classes, we wanted to continue to join you in the journey of at-home workouts and the encouragement that comes along with that!
Summer Virtual Membership
$20 +GST
- 9 workout videos
- 2 yoga videos
- Summer Family Adventure BINGO sheet
- Daily self-care sheet
Outdoor Classes
FYL Summer Virtual Membership
FYL Summer Virtual Membership
We are incredibly excited to be offering outdoor classes for Summer 2020!
Evening classes will be for women only - please no Littles.
Littles are welcome to daytime classes if they can adhere to provincial public health measures of physical distancing.
You know your Littles best!
It is recommended that you bring a mat/towel for ground work and a water bottle.
Hand sanitizer will be available, but also recommended that you bring your own.
There will be no equipment sharing. If sanitized resistance bands are provided by the instructor, they will be placed in a bin for sanitization after class.
If you are feeling unwell, you must cancel out of your class. Full screening checklist will be emailed with your booking confirmation and class reminder.
FYL Fit Mom Run Programs
Join our 5km, 10km, & [bonus!] 15km run training plan as we prepare for the [virtual] Shoppers LOVE.YOU.Run for Women on September 27!
This program will provide you with:
- 8-week training plan
- Training and planning tips, exclusive workouts, and other goodies!
- Group motivation and encouragement through our FYL Run Group on FB and Strava
- Group meet-ups and team runs
Training begins August 1!
Program will be sent to you the last week of July.
Total cost is $15 +GST.
Upon purchase, please select which program you would like.
- Beginner 5km (2 runs per week)
- 5km (3 runs per week)
- 10km (2-3 runs per week)
- 10km [faster] (3 runs per week)
- 15km (3 runs per week)
Registration for Shoppers Run not included, however, we would LOVE to have you join our Fit Mom team!