Please note that our studio is temporarily closed until safe to resume classes.

Temporary studio closure

Due to the COVID-19 pandemic, Fit Your Life will remain closed until it is safe and responsible to open. 


Thank you for your encouragement and support in this time of uncertainty.


See below for virtual FYL options!

Current Online offerings

Free Live Workouts

Stronger Together 5 + 10km Run Group

Spring Refresh Challenge

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These are unprecedented times and we want to continue to support you while you are social distancing, self-isolating, or working on the front lines of our essential services. We are all doing our part, and for that, we are ever grateful!


Live online workouts will be available on our Instagram stories, as well as our private Facebook group (link below).


Weekly schedule can be found on our Instagram and Facebook pages.

Spring Refresh Challenge

Stronger Together 5 + 10km Run Group

Spring Refresh Challenge

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Spring is a time to focus our intentions and freshen our mindsets.

Now more than ever we believe it is important to ensure that your body and mind are receiving some love and attention!


Included in the Challenge, you will receive:

· A daily goal colouring sheet

· Access to two virtual FYL classes per week [through our private YouTube channel]

· The chance to win prizes

· Lots of motivation and encouragement!


Our Challenge begins April 1 and entry is $20 +GST!

Stronger Together 5 + 10km Run Group

Stronger Together 5 + 10km Run Group

Stronger Together 5 + 10km Run Group

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Are you wanting to get outdoors and get [back] into running amidst this current wild time?

Join our motivating Run Group that will provide you with the tools to help push you towards your goals!


This program will provide you with:

· A 6-week training plan

· Access to two virtual FYL classes per week [through our private YouTube channel]

· Weekly virtual meet-ups with the entire group

· Much encouragement, motivation, and high fives [virtual until safe to meet in person!]


Training begins Monday, April 13 with our first virtual meet-up Tuesday, April 14 at 7:30pm.


Total cost is $40 +GST.

Notes

All classes with "@ Pine" in their title are located at Pine Integrated Health Centre (6720 104 St NW, Suite 201), 

otherwise find us at our main Fit Your Life studio (6563 Gateway Blvd NW).


Littles of all ages are welcome to all daytime classes (*unless otherwise stated) at both locations.

Evening classes at both locations are reserved for you to take time for yourself and enjoy an uninterrupted workout. 

Schedule